fun run

Had the most fantastic run this morning - 9 miles that felt like 4, most of which I was literally smiling through because it felt so dang good. Goshen College had their cross country path marked out, so I did a mile on grass, which was new and really good for my hips, knees, and ankles (no injuries, either!). Wanted to keep going and going - 11, 12, 13, whatever! - but held back so I could still run tomorrow. Hooray!

Here is my new favorite morning activity: http://puzzles.usatoday.com/ I love doing the crosswords and word finds. So fun!

I think I might make corn chowder sometime soon. Doesn't that sound delicious right now, with the kind of fall-like weather and fresh sweet corn?

Our friends Mark and Lauren come tomorrow and we're so excited. I'll be making my mom's homemade mac and cheese - Dave's favorite. It's First Fridays in Goshen so we'll walk around downtown, listen to music, come back and hang out at the apartment. We can't wait for them to get here!

For lunch today I skillet-ized corn, black beans, garlic, and zuc with a lot of cumin. Put this over spinach and avacados and crisped tortillas that I made in the oven with olive oil and sea salt. Deliciousness. All I needed were tomatoes for a punch of color and juice... but alas. None.

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